First Blog

First, I want to thank you all for reading my first blog. I'm hoping to use my knowledge as a personal trainer to help others on their health and fitness journey. I have much planned for this company, meaning this is only the beginning. I'm finding my niche and then will work on perfecting it... though nothing can be perfected, I still try because that means I'm always growing/learning. In my blogs you will also learn about me and my challenges along with how I overcome them. Challenges don't always have to be a bad thing and I hope to show you that as well. A positive mind leads to positive things even on bad days, remember that and apply it to your life. Next, we will get you started on making your health and fitness goal. I'll display mine for you as well. Until then, please think of yourself as family 🙏

- Dwayne Martin, Founder