Fads Flop
New Years is here, out with the old in with the new. The old accomplished or not so accomplished previous years goals are in the past and...
Merry Fit-Mas!
I hope all our Forever Fitness family had a wonderful holiday and are buckling down to get ready for the new year! Getting back into the...
The transformation journey continues
Clara's back and ready to tell you a little bit about how she's achieved her transformation. She is on a never ending journey and wants...
Clara's 1st blog - Health & fitness journey
Join a Forever Fitness family member on her Forever journey. Show your support and share her journey.
Grinds my Gears
I've been getting a lot of questions pertaining to all the gyms/new gym in the area with questions such as "have you checked out the new...
Transformation/Motivation
I remember teaching a strength training class where a woman named Clara was attending. I believe she only participated in my class twice...
My opinion on the New Year
The New Year is approaching and of course that means New Year resolutions are approaching as well. I don't want to sound like a downer...