Corrective Exercises | How To Increase Range Of Motion
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"My flat feet are NONEXISTENT. I'm back to having arches for the first time in my life!"
"I basically had zero range of motion and zero mobility, just because of the condition I had (Spondylolisthesis). Doctors told me I wouldn't be able to surf anymore. But ever since I began working with Matt, I have GREAT mobility and GREAT range of motion. I have ZERO back pain!
"Matt has really helped me work on my flexibility, my posture, making sure I'm breathing correctly, and teaching me to be more conscious about how I'm presenting myself."