Having An Attitude of Gratitude Is Not So Bad
It's been a while since anything's been added to this blog so I'm going to start it back up again. I'm gonna start with gratitude....
The transformation journey continues
Clara's back and ready to tell you a little bit about how she's achieved her transformation. She is on a never ending journey and wants...
Clara's 1st blog - Health & fitness journey
Join a Forever Fitness family member on her Forever journey. Show your support and share her journey.
Grinds my Gears
I've been getting a lot of questions pertaining to all the gyms/new gym in the area with questions such as "have you checked out the new...
Transformation/Motivation
I remember teaching a strength training class where a woman named Clara was attending. I believe she only participated in my class twice...
My opinion on the New Year
The New Year is approaching and of course that means New Year resolutions are approaching as well. I don't want to sound like a downer...
Day after Christmas
I woke up in the same mindset I always do.... POSITIVE. My day started around 5am and I already received positivity back, especially...