

Good morning!
Good morning everyone! Fortunately I been up since 4:30am, I find times like these the best time of the day to work because my brain is...


Blessed
I have many people that I train but I prefer not to call anyone clients because I honestly view them as my friends. Personal training is...


First Blog
First, I want to thank you all for reading my first blog. I'm hoping to use my knowledge as a personal trainer to help others on their...