TURF TIME!!

EXERCISE

Mountain climbers

Walking lunges

Chin ups

Air squats

Pushups

Burpees

ROUND 1

4 minute

4 minute

4 minute

4 minute

4 minute

4 minute

ROUND 2

2 minute

2 minute

2 minute

2 minute

2 minute

2 minute

*Rest 1 minute in between rounds