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TURF TIME!!

EXERCISE
Mountain climbers
Walking lunges
Chin ups
Air squats
Pushups
Burpees
ROUND 1
4 minute
4 minute
4 minute
4 minute
4 minute
4 minute
ROUND 2
2 minute
2 minute
2 minute
2 minute
2 minute
2 minute
*Rest 1 minute in between rounds
CORE
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